GetFoodFacts

Fody · Candy

Dark Chocolate Nuts & Sea Salt Snack Bar

One bar (40g) serving of Dark Chocolate Nuts & Sea Salt Snack Bar by Fody has 210 calories, 7g of sugars and 125mg of sodium, as submitted by Fody to USDA (FoodData Central 2666297, record updated May 22, 2019).

Values for the declared serving and per 100 g. FoodData Central 2666297, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14g18%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fody submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0628055758068
UPC
628055758068
Category
Candy
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 3% of the 19,635 candy products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 30% carbohydrate, 59% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Nuts & Sea Salt Snack Bar against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.5 g57.9 g3%
Sodium312 mg50 mg94%
Protein15 g2 g99%
Calories52537593%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other salt in this aisle

456 of the 19,635 candy products are named salt. Per 100 g their median is 429 calories, 326 mg of sodium and 3.3 g of protein; 211 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sanders, Dark Chocolate Sea Salt Caramels SANDERS244 mg326
Sea Salt Chocolate Candy Corn BRACH'S244 mg359
Sweet and Salty with Chia Seeds Crispy Quinoa Brittle WELLNESS BITES242 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.

What is in it

Ingredients (as submitted): DRY ROASTED ALMONDS, PEANUTS, ORGANIC BROWN RICE SYRUP, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), WALNUTS, SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), MAPLE SYRUP, ORGANIC ACACIA GUM, GLYCERIN, PEANUT OIL, SEA SALT, MIXED TOCOPHEROLS.

The statement lists 12 ingredients at the top level, beginning with Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2019), not the label on the shelf today.

Source: the ingredient statement Fody submitted to USDA (FoodData Central 2666297).

Questions about this product

How many calories are in Fody Dark Chocolate Nuts & Sea Salt Snack Bar?

210 per 1 bar (40g) serving, and 525 per 100 g.

How much sodium is in Fody Dark Chocolate Nuts & Sea Salt Snack Bar?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fody submitted to USDA, last updated May 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov