This Saves Lives · Snack, Energy and Granola Bars
Dark Chocolate & Peanut Butter Bar
One bar (40g) serving of Dark Chocolate & Peanut Butter Bar by This Saves Lives has 190 calories, 7g of sugars and 110mg of sodium, as submitted by This Bar Saves Lives, LLC to USDA (FoodData Central 2628781, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628781, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that This Bar Saves Lives, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858497004397
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 45% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 22.5 g | 32% |
| Sodium | 275 mg | 250 mg | 56% |
| Protein | 10 g | 15 g | 32% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other butter in this aisle
1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 563 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Butter Energy Bars BE BOLD | 219 mg | 456 |
| Almond Butter Energy Bar BEBOLD | 219 mg | 456 |
| Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar GARDEN OF LIFE | 218 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): NUT AND SEED MIX (PEANUTS, PEANUT BUTTER, FLAX SEEDS), CHICORY ROOT FIBER, HONEY, DARK CHOCOLATE COATING (CANE SUGAR, PALM KERNEL OIL, COCOA POWDER), CRISP RICE, SUNFLOWER OIL, RAISIN JUICE CONCENTRATE, SEA SALT, NON-GMO SUNFLOWER LECITHIN, PEANUT FLOUR, VEGETABLE GLYCERINE, PEANUT EXTRACT.
The statement lists 12 ingredients at the top level, beginning with Nut and Seed Mix (peanuts, Peanut Butter, Flax Seeds). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement This Bar Saves Lives, LLC submitted to USDA (FoodData Central 2628781).
More This Saves Lives snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bar, Madagascar Vanilla Almond & Honey | 465 | 23.26 g | 116 mg |
| Madagascar Vanilla Almond & Honey Bars | 450 | 15 g | 175 mg |
| Madagascar Vanilla Almond & Honey | 450 | 15 g | 175 mg |
| Maple Pecan | 450 | 17.5 g | 350 mg |
| Dark Chocolate & Peanut Butter Bars | 450 | 22.5 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in This Saves Lives Dark Chocolate & Peanut Butter Bar?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in This Saves Lives Dark Chocolate & Peanut Butter Bar?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record This Bar Saves Lives, LLC submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov