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This Saves Lives · Snack, Energy and Granola Bars

Dark Chocolate & Peanut Butter Snack Bars

One bar (40g) serving of Dark Chocolate & Peanut Butter Snack Bars by This Saves Lives has 180 calories, 9g of sugars and 135mg of sodium, as submitted by This Bar Saves Lives, LLC to USDA (FoodData Central 2510126, record updated Feb 8, 2023).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 23g8%
Dietary Fiber 6g21%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 4g8%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that This Bar Saves Lives, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850005582144
UPC
850005582144
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 49% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 49% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate & Peanut Butter Snack Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.5 g22.5 g49%
Sodium338 mg250 mg71%
Protein10 g15 g32%
Calories45041373%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,236 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cereal Bars TRADER JOE'S270 mg378
Strawberry Fruit & Grain Soft Baked Cereal Bars LIDL270 mg324
Super S'mores Flavored Granola Bars, Super S'mores JIF270 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): NUT AND SEED BLEND (PEANUTS, FLAXSEEDS), INULIN, CANE SUGAR, HONEY, RICE FLOUR, BROWN RICE FLOUR, PALM KERNEL OIL, COCOA POWDER, PEANUT FLOUR, UNSWEETENED CHOCOLATE, SUNFLOWER OIL, SALT, GLYCERIN, RAISIN JUICE CONCENTRATE, PEANUT BUTTER, SUNFLOWER LECITHIN (AN EMULSIFIER), PEANUT OIL, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.

The statement lists 20 ingredients at the top level, beginning with Nut and Seed Blend (peanuts, Flaxseeds), Inulin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 8, 2023), not the label on the shelf today.

Source: the ingredient statement This Bar Saves Lives, LLC submitted to USDA (FoodData Central 2510126).

More This Saves Lives snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Madagascar Vanilla Almond & Honey Bars45015 g175 mg
Madagascar Vanilla Almond & Honey45015 g175 mg
Maple Pecan45017.5 g350 mg
Bar, Madagascar Vanilla Almond & Honey46523.26 g116 mg
Bar, Dark Chocolate Peanut Butter & Sea Salt47517.5 g275 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in This Saves Lives Dark Chocolate & Peanut Butter Snack Bars?

180 per 1 bar (40g) serving, and 450 per 100 g.

How much sodium is in This Saves Lives Dark Chocolate & Peanut Butter Snack Bars?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record This Bar Saves Lives, LLC submitted to USDA, last updated Feb 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov