Choczero · Candy
Dark Chocolate Raspberry Keto Bark
One piece (11g) serving of Dark Chocolate Raspberry Keto Bark by Choczero has 45 calories, 0g of sugars and 0mg of sodium, as submitted by Integrative Nutrition to USDA (FoodData Central 2671442, record updated Oct 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671442, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Integrative Nutrition submitted to USDA, for the declared 11g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850043447542
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, none of the 19,635 candy products in USDA's branded database has less sugar, and it has more sodium than 48% of them.
Where the calories come from: 43% carbohydrate, 57% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 57.9 g | 0% |
| Sodium | 45 mg | 50 mg | 48% |
| Protein | 0 g | 2 g | 0% |
| Calories | 409 | 375 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bark in this aisle
247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Bark Mix, Peppermint, Chocolate Pudding, Candy Cane JELLY BELLY | 33 mg | 367 |
| Peppermint Crunch Bark Dark & White Chocolate VERMONT NUT FREE CHOCOLATES | 33 mg | 500 |
| Chocolate Peppermint Bark WONDERSHOP | 28 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER), NON-GMO RESISTANT DEXTRIN, PALM OIL, DRY RASPBERRY POWDER, SUNFLOWER LECITHIN, NATURAL RASPBERRY FLAVOR, MONK FRUIT EXTRACT.
The statement lists 7 ingredients at the top level, beginning with Dark Chocolate (unsweetened Chocolate, Cocoa Butter), Non-gmo Resistant Dextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement Integrative Nutrition submitted to USDA (FoodData Central 2671442).
Questions about this product
How many calories are in Choczero Dark Chocolate Raspberry Keto Bark?
45 per 1 piece (11g) serving, and 409 per 100 g.
How much sodium is in Choczero Dark Chocolate Raspberry Keto Bark?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Integrative Nutrition submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov