Fazer · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye
A 6 pieces (30g) serving of Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye by Fazer has 160 calories, 8g of sugars and 60mg of sodium, as submitted by Holy Water Distillery, LLC (DBA CROSTWATER) to USDA (FoodData Central 2467477, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2467477, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Holy Water Distillery, LLC (DBA CROSTWATER) submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810000691128
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 64% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 34% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 7.1 g | 64% |
| Sodium | 207 mg | 250 mg | 46% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other rocky in this aisle
20 of the 19,429 popcorn, peanuts, seeds and related snacks products are named rocky. Per 100 g their median is 500 calories, 183 mg of sodium and 13.5 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix SIGNATURE FARMS | 156 mg | 500 |
| Rocky Mtn Provisions, Honey Roasted Cashews, Cocoa ROCKY MTN PROVISIONS | 117 mg | 500 |
| Pf Snacks Rocky Mountain Mix, 22 Oz PF SNACKS | 71 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rocky", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, FAT REDUCED COCOA POWDER, NATURAL VANILLA FLAVOR), RYE CRISP (WHOLEGRAIN RYE FLOUR, WHOLEGRAIN WHEAT FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), ALMOND CROCANT (GLUCOSE SYRUP, SUGAR, ALMONDS, VEGETABLE FAT (PALM), CARAMEL COLOUR, EMULSIFIER (MONO AND DI-GLYCERIDES OF FATTY ACIDS), SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Holy Water Distillery, LLC (DBA CROSTWATER) submitted to USDA (FoodData Central 2467477).
More Fazer popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Sea Buckthorn, Salty Crunch & Caramel Snacking Thins, Dark Chocolate Sea Buckthorn | 500 | 30 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fazer Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye?
160 per 6 pieces (30g) serving, and 533 per 100 g.
How much sodium is in Fazer Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Holy Water Distillery, LLC (DBA CROSTWATER) submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov