GetFoodFacts

Ghirardelli · Candy

Dark Chocolate Sea Salt Caramel Snowmen

A 3 pieces (29g) serving of Dark Chocolate Sea Salt Caramel Snowmen by Ghirardelli has 140 calories, 14g of sugars and 65mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2666593, record updated Oct 26, 2022).

Nutrition Facts

Serving size3 pieces (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 65mg3%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars 13g26%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.5mg3%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0747599423086
UPC
747599423086
Category
Candy
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 24% of the 19,635 candy products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Sea Salt Caramel Snowmen against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.3 g57.9 g24%
Sodium224 mg50 mg89%
Protein3.5 g2 g66%
Calories48337586%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other snowmen in this aisle

45 of the 19,635 candy products are named snowmen. Per 100 g their median is 321 calories, 33 mg of sodium and 3.3 g of protein; 42 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate Caramel Snowmen CHOCOLATE CHOCOLATE CHOCOLATE179 mg393
Gummi Christmas Trees & Snowmen SNACK WORTHY57 mg314
Snowmen Strawberry & Apple Flavors Gummi VIDAL56 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "snowmen", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, COCOA BUTTER, MILK FAT, BUTTER (CREAM, SALT), SEA SALT, SODIUM CITRATE, SOY LECITHIN, NATURAL FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

The statement lists 18 ingredients at the top level, beginning with Sugar, Unsweetened Chocolate, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2022), not the label on the shelf today.

Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2666593).

More Ghirardelli candy

Questions about this product

How many calories are in Ghirardelli Dark Chocolate Sea Salt Caramel Snowmen?

140 per 3 pieces (29g) serving, and 483 per 100 g.

How much sodium is in Ghirardelli Dark Chocolate Sea Salt Caramel Snowmen?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Oct 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov