Marich · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Sea Salt Cashews
A 57g serving of Dark Chocolate Sea Salt Cashews by Marich has 290 calories, 21g of sugars and 150mg of sodium, as submitted by Marich Confectionery Company to USDA (FoodData Central 2417899, record updated Nov 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417899, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marich Confectionery Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 797817028043
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 77% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 37% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.8 g | 7.1 g | 77% |
| Sodium | 263 mg | 250 mg | 51% |
| Protein | 8.8 g | 13.3 g | 31% |
| Calories | 509 | 536 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 1,093 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Cashews with Sea Salt HAGGEN | 210 mg | 567 |
| Roasted & Salted Premium Cashews D.S.D. Merchandisers, Inc. | 210 mg | 567 |
| Summit Peanuts, Milk Chocolate Candy, Raisins & Cashews Trail Mix FISHER | 208 mg | 472 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (CANE SUGAR, COCOA MASS* [PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER* OIL, SUNFLOWER LECITHIN, VANILLA), CASHEWS, SEA SALT, CANE SUGAR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
The statement lists 1 ingredient at the top level, beginning with Dark Chocolate (cane Sugar, Cocoa Mass* [processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2022), not the label on the shelf today.
Source: the ingredient statement Marich Confectionery Company submitted to USDA (FoodData Central 2417899).
More Marich popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marich, Premium Caramelized Popcorn, Chocolate, Sea Salt | 500 | 52 g | 380 mg |
| Dark Chocolate Peanut Butter Pretzels | 500 | 44 g | 360 mg |
| Milk Chocolate Holiday Almonds | 500 | 53.33 g | 17 mg |
| Marich, Milk Chocolate Chipotle Almonds | 492 | 33.85 g | 208 mg |
| Milk Chocolate Toffee Almonds | 526 | 43.86 g | 96 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marich Dark Chocolate Sea Salt Cashews?
290 per 57g serving, and 509 per 100 g.
How much sodium is in Marich Dark Chocolate Sea Salt Cashews?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marich Confectionery Company submitted to USDA, last updated Nov 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov