One · Snack, Energy and Granola Bars
Dark Chocolate Sea Salt Flavored Protein Bars
One bar (60g) serving of Dark Chocolate Sea Salt Flavored Protein Bars by One has 210 calories, 1g of sugars and 250mg of sodium, as submitted by ONE Brands, LLC to USDA (FoodData Central 1970385, record updated Sep 15, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2392006.
Values for the declared serving and per 100 g. FoodData Central 1970385, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ONE Brands, LLC submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 788434105194
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 2% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 39% carbohydrate, 27% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 22.5 g | 2% |
| Sodium | 417 mg | 250 mg | 86% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 350 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,754 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Chewy Granola Bars LIDL | 333 mg | 417 |
| Peanut Butter Chocolate Chip Chewy Granola Bars AHOLD | 333 mg | 417 |
| Shoprite, Chewy Granola Bars, Peanut Butter Chocolate Chip SHOPRITE | 333 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), VEGETABLE GLYCERIN, MALTITOL, PALM KERNEL OIL, SUNFLOWER SEED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, SEA SALT, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN (AN EMULSIFIER), DISTILLED MONOGLYCERIDES, SUNFLOWER LECITHIN (AN EMULSIFIER) AND SUCRALOSE.
The statement lists 15 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Milk Protein Isolate), Soluble Vegetable Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2020), not the label on the shelf today.
Source: the ingredient statement ONE Brands, LLC submitted to USDA (FoodData Central 1970385).
More One snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'mores Flavored Protein Bars, S'mores | 350 | 1.67 g | 267 mg |
| Triple Chocolate Chunk Flavored Protein Bar | 350 | 1.67 g | 233 mg |
| Cookie Dough Chocolate Chunk Flavored Protein Bar | 350 | 1.67 g | 250 mg |
| Marshmallow Treat Crunch Flavored Protein Bars | 350 | 2.5 g | 300 mg |
| Churro Flavored Protein Bar | 356 | 2.22 g | 422 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in One Dark Chocolate Sea Salt Flavored Protein Bars?
210 per 1 bar (60g) serving, and 350 per 100 g.
How much sodium is in One Dark Chocolate Sea Salt Flavored Protein Bars?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ONE Brands, LLC submitted to USDA, last updated Sep 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov