Icon Meals · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Sea Salt Protein Popcorn
One cup (68g) serving of Dark Chocolate Sea Salt Protein Popcorn by Icon Meals has 190 calories, 14g of sugars and 910mg of sodium, as submitted by ICON Meals to USDA (FoodData Central 2169066, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2169066, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ICON Meals submitted to USDA, for the declared 68g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850017683006
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.6 g | 7.1 g | 60% |
| Sodium | 1,338 mg | 250 mg | 98% |
| Protein | 16.2 g | 13.3 g | 60% |
| Calories | 279 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,522 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Cheese Popcorn PEASE'S | 1,070 mg | 491 |
| Premium Dutch Duo Popcorn, Cheese & Caramel OLD DUTCH | 1,067 mg | 567 |
| Popcorn, Sea Salt GIANT EAGLE | 1,067 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): CANDIED POPCORN [SUGAR, ALLULOSE, AIR POPPED POPCORN, NON-GMO CORN FIBER, WHEY PROTEIN ISOLATE, SOYBEAN OIL, SOYBEAN LECITHIN, CREAM OF TARTAR], DARK CHOCOLATE [UNSWEETENED CHOCOLATE, ERYTHRITOL, OIL (COCOA BUTTER), SUNFLOWER LECITHIN, STEVIA EXTRACT, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS), NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOYBEAN LECITHIN, SALT AND ARTIFICIAL FLAVOR], WHEY PROTEIN ISOLATE, SOYBEAN OIL, SEA SALT, NATURAL FLAVOR.
The statement lists 6 ingredients at the top level, beginning with Candied Popcorn [sugar, Allulose, Air Popped Popcorn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement ICON Meals submitted to USDA (FoodData Central 2169066).
More Icon Meals popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Vanilla Protein Popcorn | 309 | 22.06 g | 66 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Icon Meals Dark Chocolate Sea Salt Protein Popcorn?
190 per 1 cup (68g) serving, and 279 per 100 g.
How much sodium is in Icon Meals Dark Chocolate Sea Salt Protein Popcorn?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ICON Meals submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov