Russell Stover · Cookies and Biscuits
Dark Chocolate S'mores
One piece (37g) serving of Dark Chocolate S'mores by Russell Stover has 140 calories, 15g of sugars and 50mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2634376, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2634376, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260094834
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 79% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.5 g | 32.1 g | 79% |
| Sodium | 135 mg | 300 mg | 15% |
| Protein | 2.7 g | 5 g | 5% |
| Calories | 378 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other mores in this aisle
56 of the 13,787 cookies and biscuits products are named mores. Per 100 g their median is 457 calories, 283 mg of sodium and 4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| S'mores DUFFLET | 100 mg | 475 |
| Marshmallow S'mores Wafers VOORTMAN BAKERY | 100 mg | 500 |
| Milk Chocolate, Marshmallow & Graham Cracker Mini S'mores Treats NANCY ADAMS | 83 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mores", one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL, GELATIN, SALT, NATURAL FLAVORS, PHOSPHATES), GRAHAM CRACKERS {ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, BROWN SUGAR, DRY HONEY (WITH WHEAT STARCH, CALCIUM STEARATE, AND SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING SODA, SALT, WHEY (MILK), WHEAT BRAN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS SULFITES), MONOCALCIUM PHOSPHATE, SOY LECITHIN, AMMONIUM BICARBONATE, ENZYME PROTEINS} AND DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}.
The statement lists 2 ingredients at the top level, beginning with Marshmallow (corn Syrup, Sugar, Invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2634376).
More Russell Stover cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Russell Stover, Big Bite S'mores | 404 | 42.11 g | 202 mg |
| Sugar Free Decadent Dark Chocolate Candy with Orange | 429 | 0 g | 0 mg |
| Dark Chocolate & Coconut Macaroon | 536 | 46.43 g | 143 mg |
| Cookies N' Cream | 541 | 54.05 g | 243 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Dark Chocolate S'mores?
140 per 1 piece (37g) serving, and 378 per 100 g.
How much sodium is in Russell Stover Dark Chocolate S'mores?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov