Branded Food · SLATE

Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate

According to USDA FoodData Central (FDC ID 2486708, data refreshed July 2026), nutrition facts per 325ml serving, sourced verbatim.

111
Caloriesvery low density
20.0g
Proteinhigh · 40% DV
18.0g
Carbsmoderate · 7% DV
1.0g
Fatlow · 1% DV
111 calories per 325ml serving

Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate contains 111 calories per 325ml serving according to USDA FoodData Central. It has 20.0g of protein, 1.0g of fat, and 18.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate is a low-calorie food at just 34 kcal per 100g.

6.2g
protein per 100g
Top 61%
protein vs USDA whole foods
34
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate by SLATE contains 111 calories per 325ml serving (34 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 20.0g of protein, 1.0g of fat, and 18.0g of carbohydrates per 325ml serving. Dietary fiber: 4.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat 🪶 Very Low Calorie Sugar Free 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate is catalogued there as FDC ID 2486708, a branded food entry from SLATE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate reads as low fat, very low calorie, sugar free, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate balances protein, fat, and carbohydrates without any single macro dominating.

At 17% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 325ml Amount per serving Calories 111 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 16mg 5% Sodium 159mg 7% Total Carbohydrate 18g 7% Dietary Fiber 5g 17% Total Sugars 1g Includes 0g Added Sugars 0% Protein 20g Vitamin D 202mcg 1007% Calcium 549mg 42% Iron 1mg 6% Potassium 247mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 325ml serving · 34 kcal per 100g basis

Macro Breakdown

111
Calories per 325ml serving
34 kcal per 100g (USDA basis)

111 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
111 kcal = 6% of FDA 2,000 kcal Daily Value
P: 20.0gF: 1.0gC: 18.0g
20.0g
Protein
40% DV
1.0g
Total Fat
1% DV
18.0g
Carbs
7% DV
4.9g
Fiber
17% DV
1.0g
Sugar
no FDA DV
159mg
Sodium
7% DV

Values shown per 325ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate ranks on protein

Its 6.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.5 G
2%
Energy 34 KCAL
Fiber, total dietary 1.5 G
5%
Protein 6.2 G
12%
Total Sugars 0.31 G
Total lipid (fat) 0.31 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG
13%
Iron, Fe 0 MG
2%
Potassium, K 76 MG
2%
Sodium, Na 49 MG
2%
Vitamin D (D2 + D3), International Units 62 IU
8%
Vitamin A, IU 2720 IU

Lipids

Nutrient Amount % DV
Cholesterol 5 MG
2%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate delivers 20.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 111 calories per 100g.
  • Based on its per-100g profile, it fits low fat, very low calorie, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate? ▼
Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate contains 111 calories per 325ml serving (34 cal per 100g basis, USDA storage). It has 20.0g of protein, 1.0g of fat, and 18.0g of carbohydrates.
What are the macros in Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate? ▼
Per 325ml serving, Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate has 20.0g protein (72% of calories), 1.0g fat, and 18.0g carbs. Fiber: 4.9g. Sugar: 1.0g.
How much sodium is in Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate? ▼
Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate contains 159mg of sodium per 325ml serving, which is 7% of the recommended daily limit (2,300mg).
Is Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate high in fiber? ▼
Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate contains 4.9g of dietary fiber per 325ml serving, which is 17% of the daily recommended value (28g).
Is Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate keto-friendly? ▼
Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate has 18.0g of carbs per 325ml serving (65% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate good for a diet? ▼
Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate has 111 calories per 325ml serving. With 20.0g of protein, it can help with satiety. Fat content: 1.0g. Contains 4.9g fiber which aids digestion.
How does Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate compare to other foods? ▼
Slate Dark Chocolate Ultra-filtered Milk, Dark Chocolate provides 111 calories and 20.0g protein per 325ml serving. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2486708) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 325ml serving for this product, the headline values (calories, macros) are multiplied by 325/100 = 3.250 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.