Lindt · Chocolate
Dark Chocolate with a Creamy Chocolate Filling and Dark Cookie Piecescookie
A 4 pieces (40g) serving of Dark Chocolate with a Creamy Chocolate Filling and Dark Cookie Piecescookie by Lindt has 210 calories, 24g of sugars and 10mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2070371, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2070371, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009542011390
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 89% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 50% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 47.5 g | 89% |
| Sodium | 25 mg | 77 mg | 19% |
| Protein | 2.5 g | 5.9 g | 5% |
| Calories | 525 | 514 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, LOW FAT COCOA POWDER PROCESSED WITH ALKALI, LACTOSE, WHEAT FLOUR, SKIM MILK, PALM OIL, SOYA LECITHIN (EMULSIFIER), COCOA POWDER PROCESSED WITH ALKALI, ARTIFICIAL FLAVOR, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM HYDROGEN CARBONATE, POTASSIUM CARBONATE).
The statement lists 14 ingredients at the top level, beginning with Sugar, Chocolate, Milkfat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2070371).
More Lindt chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lindt, Excellence Dark Chocolate, Lemon | 525 | 47.5 g | 38 mg |
| Milk Chocolate with Cream Cheese Filling, Strawberry | 525 | 50 g | 112 mg |
| Smoothie, Mango | 525 | 52.5 g | 88 mg |
| Elf Milk Chocolate | 525 | 55 g | 75 mg |
| Lindt, Classic Recipe Salted Pretzel | 525 | 47.5 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt Dark Chocolate with a Creamy Chocolate Filling and Dark Cookie Piecescookie?
210 per 4 pieces (40g) serving, and 525 per 100 g.
How much sodium is in Lindt Dark Chocolate with a Creamy Chocolate Filling and Dark Cookie Piecescookie?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov