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Tcho · Chocolate

Dark Chocolate with Mixed Berries, Triple Berry

One bar (70g) serving of Dark Chocolate with Mixed Berries, Triple Berry by Tcho has 420 calories, 26g of sugars and 0mg of sodium, as submitted by TCHO to USDA (FoodData Central 1959535, record updated Dec 7, 2018).

Values for the declared serving and per 100 g. FoodData Central 1959535, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 bar (70g)
Amount per serving
Calories420
% Daily Value*
Total Fat 30g38%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 26g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 60mg5%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that TCHO submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812603018371
UPC
812603018371
Category
Chocolate
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 24% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 32% carbohydrate, 64% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate with Mixed Berries, Triple Berry against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.1 g47.5 g24%
Sodium0 mg77 mg0%
Protein5.7 g5.9 g47%
Calories60051492%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other berries in this aisle

72 of the 9,187 chocolate products are named berries. Per 100 g their median is 548 calories, 50 mg of sodium and 5.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.

What is in it

Ingredients (as submitted): CACAO BEANS*, CANE SUGAR*, COCOA BUTTER*, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, FREEZE DRIED BLUEBERRIES, SOY LECITHIN, VANILLA BEANS*

The statement lists 8 ingredients at the top level, beginning with Cacao Beans*, Cane Sugar*, Cocoa Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement TCHO submitted to USDA (FoodData Central 1959535).

More Tcho chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Dark Chocolate with Coconut & Crisp Rice60034.29 g0 mg
Tcho, Dark Chocolate Bar60034.29 g0 mg
Tch'o, Milk Chocolate58632.86 g171 mg
Dark Chocolate with Orange & Toffee58637.14 g50 mg
Tcho, Serious Milk, Milk Chocolate, ""cacao"", Lush and Fudgy57537.5 g12 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tcho Dark Chocolate with Mixed Berries, Triple Berry?

420 per 1 bar (70g) serving, and 600 per 100 g.

How much sodium is in Tcho Dark Chocolate with Mixed Berries, Triple Berry?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record TCHO submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov