David · Popcorn, Peanuts, Seeds and Related Snacks
DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ
One package, kernels* (55g) serving of DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ has 350 calories, 2g of sugars and 20mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517957, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2517957, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026200423814
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 40% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 9% carbohydrate, 74% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 40% |
| Sodium | 36 mg | 250 mg | 25% |
| Protein | 27.3 g | 13.3 g | 97% |
| Calories | 636 | 536 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pepper in this aisle
301 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pepper. Per 100 g their median is 533 calories, 536 mg of sodium and 12.5 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): Sunflower Seeds, High Oleic Canola Oil, Less than 2% of: Salt, Black Pepper, Sugar, Natural Flavor.
The statement lists 6 ingredients at the top level, beginning with Sunflower Seeds, High Oleic Canola Oil, Less Than 2% Of: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517957).
More David popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| DAVID SEEDS Lightly Salted, 4.25 OZ | 636 | 3.64 g | 36 mg |
| Nacho Cheese Roasted & Salted Sunflower Seeds | 636 | 0 g | 9,091 mg |
| DAVID Sunflower Seeds, Nacho Flavor, 0.8 oz. (Pack of 36) | 636 | 0 g | 8,273 mg |
| Sunflower Kernels, Roasted & Salted | 633 | 3.33 g | 733 mg |
| David, Sunflower Seeds, Reduced Sodium | 633 | 3.33 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ?
350 per 1 package, kernels* (55g) serving, and 636 per 100 g.
How much sodium is in DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov