Conagra Brands · Popcorn, Peanuts, Seeds and Related Snacks
DAVID SEEDS Pumpkin
One package, in shell (57g) serving of DAVID SEEDS Pumpkin by Conagra Brands has 300 calories, less than 1g of sugars and 1920mg of sodium, as submitted by Conagra Brands to USDA (FoodData Central 346064, record updated Jul 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 346064, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026200006093
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 11% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 20% carbohydrate, 59% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 7.1 g | 11% |
| Sodium | 3,368 mg | 250 mg | 100% |
| Protein | 28.1 g | 13.3 g | 97% |
| Calories | 526 | 536 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pumpkin in this aisle
525 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pumpkin. Per 100 g their median is 533 calories, 268 mg of sodium and 20 g of protein; 514 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Seeds GALIL | 2,679 mg | 536 |
| Roasted & Salted Pumpkin Seeds HINES | 2,571 mg | 464 |
| Roasted/salted Pumpkin Seeds, Roasted/salted JLM MANUFACTURING | 2,571 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.
What is in it
Ingredients (as submitted): Pumpkin Seeds, Salt.
The statement lists 2 ingredients at the top level, beginning with Pumpkin Seeds, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2017), not the label on the shelf today.
Source: the ingredient statement Conagra Brands submitted to USDA (FoodData Central 346064).
Questions about this product
How many calories are in Conagra Brands DAVID SEEDS Pumpkin?
300 per 1 package, in shell (57g) serving, and 526 per 100 g.
How much sodium is in Conagra Brands DAVID SEEDS Pumpkin?
1920mg per serving (83% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands submitted to USDA, last updated Jul 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov