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David · Popcorn, Peanuts, Seeds and Related Snacks

DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ

One package, kernels* (55g) serving of DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ has 360 calories, 2g of sugars and 20mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517958, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 package, kernels* (55g)
Amount per serving
Calories360
% Daily Value*
Total Fat 29g37%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 9g3%
Dietary Fiber 7g25%
Total Sugars 2g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium 400mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0026200423821
UPC
026200423821
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 40% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 10% carbohydrate, 73% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g40%
Sodium36 mg250 mg25%
Protein27.3 g13.3 g97%
Calories65553693%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cream in this aisle

89 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cream. Per 100 g their median is 500 calories, 268 mg of sodium and 6.7 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Blueberries Dipped in Creamy Dove Dark Chocolate DOVE25 mg475
Divine Organics, Indonesian Premium Creamy Cashews DIVINE ORGANICS11 mg554

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): Sunflower Seeds, High Oleic Canola Oil, Less than 2% of: Salt, Sugar, Onion Powder, Natural Flavor, Granulated Parsley.

The statement lists 7 ingredients at the top level, beginning with Sunflower Seeds, High Oleic Canola Oil, Less Than 2% Of: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517958).

More David popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ?

360 per 1 package, kernels* (55g) serving, and 655 per 100 g.

How much sodium is in DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov