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Marketside · Cookies and Biscuits

Decadent Dark Chocolate Cookies

A 1/2 cookie (32g) serving of Decadent Dark Chocolate Cookies by Marketside has 140 calories, 12g of sugars and 150mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2460647, record updated Apr 27, 2022).

Nutrition Facts

Serving size1/2 cookie (32g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131411509
UPC
681131411509
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 69% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Decadent Dark Chocolate Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g32.1 g69%
Sodium469 mg300 mg86%
Protein6.3 g5 g62%
Calories43846435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,846 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies Tops Markets, LLC375 mg438
Sugar Cookies ENGLISH BAY BATTER375 mg429
Keebler Sandies Cookies Toffee 11.3oz Kellogg Company US375 mg529

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): PEANUT BUTTER M&M'S (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MLK, MILKFAT, LACTOSE, PEANUTS, SOY LECTHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, PEANUT BUTTER [PARTIALLY DEFATTED PEANUTS, PALM OIL] HYDROGENATED PALM KERNEL OIL, CORNSTARCH, DEXTROSE, LESS THAN 1%-CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOWS, BLUE 1, RED 40 LAKE YELLOW 6LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2] CARNAUBA WAX, PROPYL GALLATE [TO MANTAIN FRESHNESS) GUM ACACIA), WHEAT FLOUR, BROWN SUGAR (BEET SUGAR, CANE SYRUPS), MARGARNE (VEGETABLE OL [CANOLAOL COTTONSEED OIL. AND/OR SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES [MONO-AND DIGLYCERDES, TOCOPHEROLS {ANTIOXIDANTS}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID [ANTIOXIDANT], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR, EGGS, COCOA POWDER PROCESSED WITH ALKALI INVERT SYRUP, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), WATER, SALT, BAKING SODA.

The statement lists 4 ingredients at the top level, beginning with Peanut Butter M&m's (milk Chocolate [sugar, Cocoa Butter, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2460647).

More Marketside cookies and biscuits

Questions about this product

How many calories are in Marketside Decadent Dark Chocolate Cookies?

140 per 1/2 cookie (32g) serving, and 438 per 100 g.

How much sodium is in Marketside Decadent Dark Chocolate Cookies?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov