Delectable Gourmet · Frozen Dinners and Entrees
Delectable Gourmet Potato Pierogi, 14 Oz
A 40g serving of Delectable Gourmet Potato Pierogi, 14 Oz has 80 calories, 1g of sugars and 135mg of sodium, as submitted by Elegant Music to USDA (FoodData Central 2642158, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642158, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Elegant Music submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 610708578246
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 66% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 66% |
| Sodium | 338 mg | 296 mg | 64% |
| Protein | 5 g | 6.5 g | 24% |
| Calories | 200 | 133 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING: POTATO FLAKES, WATER, ONION, OIL, SALT, SUGAR, GARLIC, PEPPER & MARGARINE (SOY BEAN, PALM OIL, WATER, MONO AND DIGLYCERIDES, SOY BEAN LECITHIN, SODIUM BENZOATE ADDED AS PRESERVATIVE, LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, COLORED AND BETA CAROTENE, VITAMIN A PALMITATE ADDED), WRAP DOUGH: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, OIL, SALT, VEGETABLE GUM, LECITHIN, SODA BICARBONATE & NATURAL COLORS., (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: ANNATTO, TURMERIC, BETA CAROTENE)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement Elegant Music submitted to USDA (FoodData Central 2642158).
Questions about this product
How many calories are in Delectable Gourmet Potato Pierogi, 14 Oz?
80 per 40g serving, and 200 per 100 g.
How much sodium is in Delectable Gourmet Potato Pierogi, 14 Oz?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Elegant Music submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov