Mrs. Gerry's · Deli Salads
Deli Fresh Coleslaw
A 1/2 cup (113g) serving of Deli Fresh Coleslaw by Mrs. Gerry's has 230 calories, 11g of sugars and 290mg of sodium, as submitted by Mrs. Gerry's Kitchen, Inc. to USDA (FoodData Central 2074105, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2074105, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mrs. Gerry's Kitchen, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017839993014
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 85% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 23% carbohydrate, 75% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 3.7 g | 85% |
| Sodium | 257 mg | 372 mg | 24% |
| Protein | 0.9 g | 4.7 g | 4% |
| Calories | 204 | 193 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other coleslaw in this aisle
44 of the 1,182 deli salads products are named coleslaw. Per 100 g their median is 145 calories, 210 mg of sodium and 1 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Coleslaw Papa John's Salads & Produce | 200 mg | 160 |
| Real Foods, Coleslaw REAL FOODS | 200 mg | 165 |
| Traditional Coleslaw OUR FAMILY | 186 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coleslaw", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, SALAD DRESSING (WATER, SOYBEAN OIL, CORN SYRUPS, VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, NATURAL FLAVORS, GARLIC, LEMON JUICE, PAPRIKA, DISODIUM EDTA [TO PROTECT FLAVOR]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUPS, VINEGAR, SALT, MUSTARD, NATURAL FLAVORS, CITRIC ACID, DISODIUM EDTA [TO PROTECT FLAVOR], LEMON), SUGAR, CARROTS, VINEGAR, STABILIZER (XANTHAN GUM, GUAR GUM, GUM TRAGACANTH, DEXTROSE).
The statement lists 7 ingredients at the top level, beginning with Cabbage, Salad Dressing (water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mrs. Gerry's Kitchen, Inc. submitted to USDA (FoodData Central 2074105).
More Mrs. Gerry's deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni Salad | 204 | 4.23 g | 577 mg |
| Summer Fresh Pasta | 300 | 9.33 g | 440 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Gerry's Deli Fresh Coleslaw?
230 per 1/2 cup (113g) serving, and 204 per 100 g.
How much sodium is in Mrs. Gerry's Deli Fresh Coleslaw?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mrs. Gerry's Kitchen, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov