Real Foods · Deli Salads
Real Foods, Coleslaw
A 1/2 package (85g) serving of Real Foods, Coleslaw has 140 calories, 9g of sugars and 170mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2065161, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2065161, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223008873
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 88% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 34% carbohydrate, 63% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 3.7 g | 88% |
| Sodium | 200 mg | 372 mg | 12% |
| Protein | 1.2 g | 4.7 g | 12% |
| Calories | 165 | 193 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other coleslaw in this aisle
44 of the 1,182 deli salads products are named coleslaw. Per 100 g their median is 145 calories, 210 mg of sodium and 1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coleslaw Crisp Shredded Cabbage and Carrots in a Creamy Dressing MEIJER | 151 mg | 217 |
| Country Coleslaw a Tangy Blend of Cabbage and Carrots in Creamy Salad Dressing MEALTIME | 145 mg | 145 |
| Coleslaw FRESH FOODS MARKET | 140 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coleslaw", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS GREEN CABBAGE. COLESLAW DRESSING (HIGH FRUCTOSE CORN SYRUP. SOYBEAN OIL. WATER SUGAR TARRAGON FLAVORED VINEGAR, DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT FOOD STARCH-MODIFIED, XANTHAN GUM, SPICE SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], PAPRIKA), CARROT.
The statement lists 2 ingredients at the top level, beginning with Ingredients Green Cabbage. Coleslaw Dressing (high Fructose Corn Syrup. Soybean Oil. Water Sugar Tarragon Flavored Vinegar, Distilled Vinegar, Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2065161).
More Real Foods deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nine Grain Salad | 162 | 3.52 g | 14 mg |
| Real Foods, Broccoli Cheddar Salad with Bacon | 188 | 7.06 g | 429 mg |
| Tuna Salad | 218 | 0.7 g | 359 mg |
| Caesar Pasta Salad with White Meat Chicken | 235 | 0.39 g | 443 mg |
| Roasted Tomato Caprese Salad | 250 | 1.56 g | 281 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods, Coleslaw?
140 per 1/2 package (85g) serving, and 165 per 100 g.
How much sodium is in Real Foods, Coleslaw?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov