Real Foods · Deli Salads
Caesar Pasta Salad with White Meat Chicken
A 255g serving of Caesar Pasta Salad with White Meat Chicken by Real Foods has 600 calories, less than 1g of sugars and 1130mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 1598341, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1598341, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223008200
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 5% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 23% carbohydrate, 56% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 3.7 g | 5% |
| Sodium | 443 mg | 372 mg | 63% |
| Protein | 12.9 g | 4.7 g | 89% |
| Calories | 235 | 193 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other chicken in this aisle
180 of the 1,182 deli salads products are named chicken. Per 100 g their median is 230 calories, 377 mg of sodium and 11 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Almond Chicken Salad GOOD & GATHER | 354 mg | 115 |
| Chinese Style Salad with Chicken SAM'S | 350 mg | 140 |
| Chicken Taco Chop Salad with Chipotle Ranch Dressing COBORN'S | 346 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA ([SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), WHITE MEAT CHICKEN ([CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], CANOLA OIL, BACK PEPPER), CAESAR, DRESSING (SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT, WHITE WINE AND DISTILLED VINEGARS, SPICES [INCLUDING MUSTARD SEED], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC*, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES ONION*, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE MOLASSES CORN SYRUP CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVORS, ANCHOVIES DEHYDRATED), PARMESAN CHEESE (PASTEURIZED PART, SKIMMED COW A MILK, CHEESE CULTURE, SALT, ENZYMES AND CELLULOSE, [TO PREVENT CAKING]), RED PEPPER GREEN ONION, PARSLEY, SALT, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Cooked Pasta ([semolina, Niacin, Ferrous Sulfate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 1598341).
More Real Foods deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Tomato Caprese Salad | 250 | 1.56 g | 281 mg |
| Tuna Salad | 218 | 0.7 g | 359 mg |
| Real Foods, Macaroni Salad | 273 | 3.91 g | 281 mg |
| Real Foods, Broccoli Cheddar Salad with Bacon | 188 | 7.06 g | 429 mg |
| Real Foods, Coleslaw | 165 | 10.59 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods Caesar Pasta Salad with White Meat Chicken?
600 per 255g serving, and 235 per 100 g.
How much sodium is in Real Foods Caesar Pasta Salad with White Meat Chicken?
1130mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov