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Real Foods · Deli Salads

Real Foods, Macaroni Salad

A 1/2 package (128g) serving of Real Foods, Macaroni Salad has 350 calories, 5g of sugars and 360mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2090110, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 package (128g)
Amount per serving
Calories350
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 360mg16%
Total Carbohydrate 62g23%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030223008866
UPC
030223008866
Category
Deli Salads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 51% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 64% carbohydrate, 28% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Real Foods, Macaroni Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.9 g3.7 g51%
Sodium281 mg372 mg28%
Protein6.3 g4.7 g62%
Calories27319382%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 218 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salad Shake Ups, Avocado Ranch EAT SMART224 mg196
Greek Salad FARMER'S FRIDGE222 mg131
Calamari Salad MAI221 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): MACARONI SALAD (COOKED CAVATOPPI PASTA [SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE RIBOFLAVIN FOLIC ACID {PROCESSED IN A FACILITY THAT USES EGGS}], SALAD DRESSING [SOYBEAN OIL, VINEGAR, WATER HIGH FRUCTOSE CORN SYRUP MODIFIED FOOD STARCH, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF SPICE, XANTHAN GUM, ONION CALCIUM DISODIUM EDTA TO PROTECT FLAVOR PAPRIKA], LIGHT MAYONNAISE [WATER, VEGETABLE OIL, {SOYBEAN AND/OR CANOLA} DISTILLED VINEGAR EGG YOLK MODIFIED FOOD STARCH HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID DEXTROSE], YELLOW ONION, CELERY, ROASTED RED PEPPERS [FIRE ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID], CARROT, BLACK PEPPER, SALT).

The statement lists 1 ingredient at the top level, beginning with Macaroni Salad (cooked Cavatoppi Pasta [semolina, Niacin, Ferrous Sulfate {iron}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2090110).

More Real Foods deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Tomato Caprese Salad2501.56 g281 mg
Caesar Pasta Salad with White Meat Chicken2350.39 g443 mg
Tuna Salad2180.7 g359 mg
Real Foods, Broccoli Cheddar Salad with Bacon1887.06 g429 mg
Real Foods, Coleslaw16510.59 g200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Real Foods, Macaroni Salad?

350 per 1/2 package (128g) serving, and 273 per 100 g.

How much sodium is in Real Foods, Macaroni Salad?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov