Real Foods · Deli Salads
Real Foods, Broccoli Cheddar Salad with Bacon
One container (170g) serving of Real Foods, Broccoli Cheddar Salad with Bacon has 320 calories, 12g of sugars and 730mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2065158, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2065158, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223008163
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 75% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 24% carbohydrate, 62% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.7 g | 75% |
| Sodium | 429 mg | 372 mg | 61% |
| Protein | 7.1 g | 4.7 g | 67% |
| Calories | 188 | 193 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other bacon in this aisle
21 of the 1,182 deli salads products are named bacon. Per 100 g their median is 218 calories, 410 mg of sodium and 7 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli Crunch Bacon Salad WHOLE FOODS MARKET | 329 mg | 329 |
| Chicken Breast Cobb Salads with Bacon GARDEN HIGHWAY | 320 mg | 140 |
| Macaroni Salad W/ Bacon Frankly Fresh | 290 mg | 320 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, LIGHT MAYONNAISE [SOYBEAN OR CANOLA OIL, WATER EGGS, MODIFIED FOOD STARCH, WHITE VINEGAR SALT LEMON JUICE CONCENTRATE. POTASSIUM SORBATE AND SODIUM BENZOATE {AS PRESERVATIVES} SPICES PHOSPHORIC ACID CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}]. CHEDDAR CHEESE ([PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING. SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRATE, MAY CONTAIN SUGAR BROWN SUGAR) SUGAR RED ONION, WHITE WINE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [A PRESERVATIVE]).
The statement lists 4 ingredients at the top level, beginning with Broccoli, Light Mayonnaise [soybean or Canola Oil, Water Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2065158).
More Real Foods deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Foods, Coleslaw | 165 | 10.59 g | 200 mg |
| Nine Grain Salad | 162 | 3.52 g | 14 mg |
| Tuna Salad | 218 | 0.7 g | 359 mg |
| Caesar Pasta Salad with White Meat Chicken | 235 | 0.39 g | 443 mg |
| Roasted Tomato Caprese Salad | 250 | 1.56 g | 281 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods, Broccoli Cheddar Salad with Bacon?
320 per 1 container (170g) serving, and 188 per 100 g.
How much sodium is in Real Foods, Broccoli Cheddar Salad with Bacon?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov