Whole Foods Market · Deli Salads
Broccoli Crunch Bacon Salad
A 3 oz (85g) serving of Broccoli Crunch Bacon Salad by Whole Foods Market has 280 calories, 13g of sugars and 280mg of sodium, as submitted by Good For Life Ministries to USDA (FoodData Central 2172431, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172431, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good For Life Ministries submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 687051743041
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 97% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 28% carbohydrate, 64% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.3 g | 3.7 g | 97% |
| Sodium | 329 mg | 372 mg | 40% |
| Protein | 5.9 g | 4.7 g | 59% |
| Calories | 329 | 193 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 333 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean Salad LA CASCADA | 263 mg | 158 |
| Grilled Chicken Spinach Salad with Grilled Chicken Breast with Rib Meat GET FRESH | 261 mg | 155 |
| Tri Color Twist Pasta Salad N/A | 261 mg | 310 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): FRESH BROCOLI, APPLE CIDER DRESSING (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS. LESS THAN 2% OF MUSTARD SEED, SALT), APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), SEA SALT, GROUND WHITE PEPPER, GROUND CAYENNE PEPPER), RAISINS, SPICED CASHEWS (CASHEWS, HONEY, BROWN SUGAR, GROUND CAYENNE PEPPER), RED ONIONS, BACON (PORK, WATER, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CELERY POWDER).
The statement lists 6 ingredients at the top level, beginning with Fresh Brocoli, Apple Cider Dressing (mayonnaise (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Good For Life Ministries submitted to USDA (FoodData Central 2172431).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Mock Chicken Salad | 343 | 3.03 g | 525 mg |
| Vegetable Macaroni Salad | 295 | 2.56 g | 449 mg |
| Sonoma Style Chicken Salad with Grapes and Pecans | 364 | 2.02 g | 242 mg |
| Elbow Macaroni Salad | 367 | 4.17 g | 333 mg |
| Chicken Salad, Classic | 287 | 0.87 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Broccoli Crunch Bacon Salad?
280 per 3 oz (85g) serving, and 329 per 100 g.
How much sodium is in Whole Foods Market Broccoli Crunch Bacon Salad?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good For Life Ministries submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov