Good & Gather · Deli Salads

Cranberry Almond Chicken Salad

Name: Cranberry Almond Chicken Salad
Brand: Good & Gather

One each (113g) serving of Cranberry Almond Chicken Salad by Good & Gather has 130 calories, 9g of sugars and 400mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2414853, record updated Nov 3, 2022).

Values for the declared serving and per 100 g. FoodData Central 2414853, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size1 each (113g)

AmountPortion

Amount per serving

Calories130

% Daily Value*

Total Fat 3.5g4%

Saturated Fat not declared

Trans Fat 0g

Cholesterol 25mg8%

Sodium 400mg17%

Total Carbohydrate 11g4%

Dietary Fiber 1g4%

Total Sugars 9g

Includes Added Sugars 7g14%

Protein 12g24%

Vitamin D not declared

Calcium 90mg7%

Iron 1mg6%

Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 085239076187
Category: Deli Salads
Records: 6 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 80% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 36% carbohydrate, 26% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Cranberry Almond Chicken Salad against the 1,182 deli salads products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	8 g	3.7 g	80%
Sodium	354 mg	372 mg	46%
Protein	10.6 g	4.7 g	83%
Calories	115	193	15%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 390 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Cranberry Walnut Chicken Salad SHAW'S	283 mg	327
Southwest Couscous Salad LA CASCADA	282 mg	83
Sesame Noodle Pasta Salad MIDDLE EASTERN SPECIALTY FOODS	282 mg	119

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, SEA SALT, RICE STARCH, VINEGAR), LOW-FAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), CELERY, ONIONS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APPLE CIDER VINEGAR, CANE SUGAR, ALMONDS, SEA SALT, XANTHAN GUM, POPPY SEEDS, BLACK PEPPER.

The statement lists 12 ingredients at the top level, beginning with Chicken Breast (chicken Breast, Chicken Broth, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2414853).

More Good & Gather deli salads

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Vegan Caribbean-style Crunch with Quinoa & Black Beans Red & White Quinoa with Black Beans, Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Carrot, Plantain Croutons and Green Onion Chopped Salad Kit with Plant-based Mango Vinaigrette Dressing, Vegan Caribbean-style Crunch with Quinoa & Black Beans	110	4 g	135 mg
Garden Vegetable Pasta Salad	150	2 g	340 mg
Tangy Mango Cilantro Arugula and Baby Greens, Chili Lime Seasoned White Meat Chicken, Shredded Carrots, Dried Mangoes & Cashews with Mango Cilantro Vinaigrette Salad	164	11.21 g	362 mg
Tomato Basil Pasta Salad with Sun-dried Tomatoes, Fresh Mozzarella, Balsamic Vinegar & Garlic	180	3.01 g	632 mg
California-style Quinoa Salad with Raisins, Edamame & Coconut in a Lime Vinaigrette, California-style	180	9 g	290 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Cranberry Almond Chicken Salad?

130 per 1 each (113g) serving, and 115 per 100 g.

How much sodium is in Good & Gather Cranberry Almond Chicken Salad?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov