Great Lakes Cheese · Cheese
Deli Style Slices American Cheese
One slice (21g) serving of Deli Style Slices American Cheese by Great Lakes Cheese has 80 calories, 0g of sugars and 350mg of sodium, as submitted by Great Lakes Cheese Co., Inc. to USDA (FoodData Central 2651506, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2651506, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Great Lakes Cheese Co., Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036514170922
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 5% carbohydrate, 76% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,667 mg | 643 mg | 97% |
| Protein | 19.1 g | 21.4 g | 35% |
| Calories | 381 | 357 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other american in this aisle
621 of the 15,853 cheese products are named american. Per 100 g their median is 333 calories, 1,316 mg of sodium and 15.8 g of protein; 517 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Singles Pasteurized Prepared Cheese Product LIDL | 1,333 mg | 286 |
| White American Pasteurized Prepared Cheese Product Singles FOOD CLUB | 1,333 mg | 286 |
| Reduced Fat American, Made with 2% Milk SE GROCERS | 1,333 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "american", one per barcode.
What is in it
Ingredients (as submitted): AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, COLOR ADDED (IF COLORED)
The statement lists 10 ingredients at the top level, beginning with American Cheese (milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Great Lakes Cheese Co., Inc. submitted to USDA (FoodData Central 2651506).
More Great Lakes Cheese cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| American Pasteurized Process White Cheese | 381 | 0 g | 1,286 mg |
| Great Lakes Cheese, Sliced Swiss Natural Cheese | 381 | 0 g | 238 mg |
| Pepper-jack Cheese | 381 | 0 g | 619 mg |
| Great Lakes Cheese, Provolance Cheese | 381 | 0 g | 857 mg |
| Deli Style Slices Natural with Jalapeno Peppers Monterey Jack Cheese | 391 | 0 g | 652 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Lakes Cheese Deli Style Slices American Cheese?
80 per 1 slice (21g) serving, and 381 per 100 g.
How much sodium is in Great Lakes Cheese Deli Style Slices American Cheese?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Great Lakes Cheese Co., Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov