Lofthouse · Cookies and Biscuits
Delicious Spring Cookies
A 3 cookies (29g) serving of Delicious Spring Cookies by Lofthouse has 140 calories, 8g of sugars and 105mg of sodium, as submitted by Lofthouse Foods to USDA (FoodData Central 2072654, record updated Oct 30, 2017).
Values for the declared serving and per 100 g. FoodData Central 2072654, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lofthouse Foods submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708971924669
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 34% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.6 g | 32.1 g | 34% |
| Sodium | 362 mg | 300 mg | 68% |
| Protein | 3.5 g | 5 g | 20% |
| Calories | 483 | 464 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,277 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sam Mills, Shortbread Cookies SAM MILLS | 289 mg | 478 |
| Frosted Sugar Cookies, Lemon GRANNY B'S | 289 mg | 421 |
| Back At Home Ultimate Sugar Cookies MEIJER | 289 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), COLORS (ANNATTO [COLOR], BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), SOY LECITHIN (EMULSIFIER), WHEY, CONFECTIONER'S GLAZE (LAC RESIN), EGGS, CARNAUBA WAX, CORN SYRUP.
The statement lists 13 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2017), not the label on the shelf today.
Source: the ingredient statement Lofthouse Foods submitted to USDA (FoodData Central 2072654).
More Lofthouse cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Crisp Cookies, Orange | 483 | 34.48 g | 690 mg |
| Mini Pumpkin Harvest Sugar Cookies | 483 | 31.03 g | 362 mg |
| Mini Variety Sugar Cookies | 484 | 25.81 g | 371 mg |
| Chocolatey Dipped Heart Cookies | 484 | 38.71 g | 242 mg |
| Lofthouse, Graduation Sugar Cookies | 485 | 27.27 g | 379 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lofthouse Delicious Spring Cookies?
140 per 3 cookies (29g) serving, and 483 per 100 g.
How much sodium is in Lofthouse Delicious Spring Cookies?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lofthouse Foods submitted to USDA, last updated Oct 30, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov