Branded Food · SIMPLY FRESH

Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar

According to USDA FoodData Central (FDC ID 1409645, data refreshed July 2026), nutrition facts per 224g serving, sourced verbatim.

320
Calorieslow density
20.0g
Proteinhigh · 40% DV
13.0g
Carbsmoderate · 5% DV
20.0g
Fathigh · 26% DV
320 calories per 224g serving

Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar contains 320 calories per 224g serving according to USDA FoodData Central. It has 20.0g of protein, 20.0g of fat, and 13.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 48% of USDA whole foods

The verdict

Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar carries 8.9g of protein per 100g, more than 48% of USDA whole foods.

8.9g
protein per 100g
Top 52%
protein vs USDA whole foods
143
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar by SIMPLY FRESH contains 320 calories per 224g serving (143 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 20.0g of protein, 20.0g of fat, and 13.0g of carbohydrates per 224g serving. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar is catalogued there as FDC ID 1409645, a branded food entry from SIMPLY FRESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 849mg per 224g serving (37% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 224g Amount per serving Calories 320 % Daily Value* Total Fat 20g 26% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 65mg 22% Sodium 849mg 37% Total Carbohydrate 13g 5% Dietary Fiber 3g 10% Total Sugars 2g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 87mg 7% Iron 1mg 6% Potassium 475mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 224g serving · 143 kcal per 100g basis

Macro Breakdown

320
Calories per 224g serving
143 kcal per 100g (USDA basis)

320 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
320 kcal = 16% of FDA 2,000 kcal Daily Value
P: 20.0gF: 20.0gC: 13.0g
20.0g
Protein
40% DV
20.0g
Total Fat
26% DV
13.0g
Carbs
5% DV
2.9g
Fiber
10% DV
2.0g
Sugar
no FDA DV
849mg
Sodium
37% DV

Values shown per 224g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar ranks on protein

Its 8.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar vs every USDA reference food

USDA reference (whole) foods with a protein value

9 48th percentile higher than 48% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.8 G
2%
Energy 143 KCAL
Fiber, total dietary 1.3 G
5%
Protein 8.9 G
18%
Total Sugars 0.89 G
Total lipid (fat) 8.9 G
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG
3%
Iron, Fe 0 MG
3%
Potassium, K 212 MG
5%
Sodium, Na 379 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 29 MG
10%
Fatty acids, total saturated 2.7 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar delivers 20.0g of protein per 100g, more than 48% of USDA whole foods. See the protein ranking
  • It carries 320 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar? ▼
Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar contains 320 calories per 224g serving (143 cal per 100g basis, USDA storage). It has 20.0g of protein, 20.0g of fat, and 13.0g of carbohydrates.
What are the macros in Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar? ▼
Per 224g serving, Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar has 20.0g protein (25% of calories), 20.0g fat, and 13.0g carbs. Fiber: 2.9g. Sugar: 2.0g.
How much sodium is in Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar? ▼
Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar contains 849mg of sodium per 224g serving, which is 37% of the recommended daily limit (2,300mg).
Is Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar high in fiber? ▼
Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar contains 2.9g of dietary fiber per 224g serving, which is 10% of the daily recommended value (28g).
Is Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar keto-friendly? ▼
Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar has 13.0g of carbs per 224g serving (16% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar good for a diet? ▼
Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar has 320 calories per 224g serving. With 20.0g of protein, it can help with satiety. Fat content: 20.0g.
How does Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar compare to other foods? ▼
Simply Fresh Deluxe Chicken Caesar with Creamy Caesar Dressing Entree Salad, Deluxe Chicken Caesar provides 320 calories and 20.0g protein per 224g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1409645) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 224g serving for this product, the headline values (calories, macros) are multiplied by 224/100 = 2.240 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.