Smart & Simple · Pasta Dinners
Deluxe Shells & Cheese
A 4 oz (113g) serving of Deluxe Shells & Cheese by Smart & Simple has 370 calories, 7g of sugars and 1180mg of sodium, as submitted by Bektrom Foods, Inc to USDA (FoodData Central 1854517, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1854517, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bektrom Foods, Inc submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074026520002
- Category
- Pasta Dinners
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 57% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 58% carbohydrate, 31% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 5.6 g | 57% |
| Sodium | 1,044 mg | 824 mg | 78% |
| Protein | 8.9 g | 11.6 g | 13% |
| Calories | 327 | 356 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 890 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Family Size Macaroni & Cheese GREENBRIER INTERNATIONAL | 835 mg | 353 |
| Bacon, Cheddar & Pipettes Macaroni & Cheese Dinner, Bacon FOOD CLUB | 835 mg | 329 |
| Macaroni & Cheese Dinner, Hearty Four Cheese KRAFT | 833 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE SAUCE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, SALT, MALTODEXTRIN, NONFAT MILK, SODIUM PHOSPHATE, SODIUM ALGINATE, YEAST EXTRACT, VINEGAR, LACTIC ACID, ARTIFICIAL COLORS, MONO- AND DIGLYCERIDES, GLUCONO DELTA LACTONE, XANTHAN GUM).
The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Semolina, Durum Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Bektrom Foods, Inc submitted to USDA (FoodData Central 1854517).
More Smart & Simple pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch & Bacon Pasta Salad | 348 | 8.7 g | 1,043 mg |
| Family Size Mac & Cheese | 353 | 4.71 g | 835 mg |
| Smart & Simple, Mac & Cheese | 357 | 4.29 g | 900 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart & Simple Deluxe Shells & Cheese?
370 per 4 oz (113g) serving, and 327 per 100 g.
How much sodium is in Smart & Simple Deluxe Shells & Cheese?
1180mg per serving (51% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bektrom Foods, Inc submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov