My Fit Foods · Chili and Stew
Denyse's Turkey Chili with Beans
One container (245g) serving of Denyse's Turkey Chili with Beans by My Fit Foods has 250 calories, 6g of sugars and 940mg of sodium, as submitted by DeltaShield, LLC. to USDA (FoodData Central 2079781, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2079781, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DeltaShield, LLC. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 841395120153
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 69% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 32% carbohydrate, 32% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.7 g | 69% |
| Sodium | 384 mg | 364 mg | 57% |
| Protein | 9.4 g | 4.8 g | 95% |
| Calories | 102 | 98 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other beans in this aisle
425 of the 1,072 chili and stew products are named beans. Per 100 g their median is 102 calories, 364 mg of sodium and 5.9 g of protein; 267 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pork and Beans , Smoked Chipotle VAN CAMP'S | 307 mg | 100 |
| Hot Chili with Beans FOOD CLUB | 306 mg | 66 |
| Red Beans & Rice with Andouille Sausage in Sauce SOUTHGATE | 305 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): GROUND TURKEY, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT), PEELED TOMATOES (VINE RIPENED TOMATOES WITH ADDED TOMATO JUICE, SALT, CITRIC ACID, BASIL), TOMATO PUREE (TOMATOES, SALT), TOMATOES (TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, FLAVORS, SPICES), RED BELL PEPPERS, YELLOW BELL PEPPERS, YELLOW ONION, CELERY, SEASONING (SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], GARLIC), SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED RED AND GREEN PEPPERS, DEHYDRATED ONION, CHILI PEPPER AND OTHER SPICES, RED PEPPER, CITRIC ACID, SUGAR, FLAVORS), GARLIC, GARLIC PEPPER SEASONING (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, RED BELL PEPPERS, PARSLEY, AND GARLIC OIL), DEHYDRATED ONION, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), SEASONING (SPICES, SUGAR, RED AND GREEN BELL PEPPERS, TOMATO, ONION, GARLIC, CITRIC ACID, FLAVOR), PARSLEY, SEASONING (SPICES (INCLUDING BLACK PEPPER, WHITE PEPPER AND RED PEPPER), SALT, GARLIC, ONION, RED AND GREEN BELL PEPPERS, CHILI PEPPER, CITRIC ACID, FLAVOR, EXTRACTIVES OF CAPSICUM, AND JALAPENO PEPPERS), CUMIN, RED PEPPER FLAKES.
The statement lists 20 ingredients at the top level, beginning with Ground Turkey, Black Beans (prepared Black Beans, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement DeltaShield, LLC. submitted to USDA (FoodData Central 2079781).
Questions about this product
How many calories are in My Fit Foods Denyse's Turkey Chili with Beans?
250 per 1 container (245g) serving, and 102 per 100 g.
How much sodium is in My Fit Foods Denyse's Turkey Chili with Beans?
940mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DeltaShield, LLC. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov