Lipton · Ice Cream and Frozen Yogurt
Dessert Bar
One bar (74g) serving of Dessert Bar by Lipton has 200 calories, 15g of sugars and 75mg of sodium, as submitted by Lipton to USDA (FoodData Central 396443, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 396443, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000054143
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 35% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 48% carbohydrate, 48% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.3 g | 21.8 g | 35% |
| Sodium | 101 mg | 74 mg | 73% |
| Protein | 2.7 g | 3.4 g | 25% |
| Calories | 270 | 215 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 403 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| S'mores Frozen Cream Dessert JC'S PIE POPS | 80 mg | 262 |
| Neapolitan Frozen Dessert, Chocolate, Vanilla & Strawberry VALU TIME | 80 mg | 161 |
| Ice Cream Cake Chocolate Light Ice Cream with Chocolatey Crunchies Between Two Layers of Vanilla Layered Dessert Light Ice Cream BREYERS | 80 mg | 202 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, CAKE CRUNCH [BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCONUT (SODIUM METABISULFITE TO PROTECT QUALITY), SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, SOYBEAN OIL, RED 40 LAKE, SOY LECITHIN, RED 3, RED 40], CORN SYRUP, SUGAR, SOYBEAN OIL, WATER, COCONUT OIL, PALM OIL, LESS THAN 2% OF: WHEY, STRAWBERRY PUREE, MONO AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, RED 40, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, VITAMIN A PALMITATE.
The statement lists 19 ingredients at the top level, beginning with Nonfat Milk, Cake Crunch [bleached Wheat Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 396443).
Questions about this product
How many calories are in Lipton Dessert Bar?
200 per 1 bar (74g) serving, and 270 per 100 g.
How much sodium is in Lipton Dessert Bar?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov