GetFoodFacts

H-e-b · Pre-Packaged Fruit and Vegetables

Diced Bell Pepper & White Onion

One container (198g) serving of Diced Bell Pepper & White Onion by H-e-b has 45 calories, 9g of sugars and 30mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632862, record updated Jul 25, 2023).

Nutrition Facts

Serving size1 container (198g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220996551
UPC
041220996551
Category
Pre-Packaged Fruit and Vegetables
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 66% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Diced Bell Pepper & White Onion against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g2.4 g66%
Sodium15 mg29 mg39%
Protein0.5 g1.8 g12%
Calories234312%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other pepper in this aisle

164 of the 5,553 pre-packaged fruit and vegetables products are named pepper. Per 100 g their median is 35 calories, 17 mg of sodium and 1.2 g of protein; 79 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Limo Hot Pepper INCA'S FOOD7 mg43
Organic Sweeties Mini Sweet Peppers BAILEY FARMS6 mg47
Sweet Mini Peppers FOOD LION6 mg47

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): BELL PEPPERS, ONIONS.

The statement lists 2 ingredients at the top level, beginning with Bell Peppers, Onions.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632862).

More H-e-b pre-packaged fruit and vegetables

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Diced Bell Pepper & White Onion?

45 per 1 container (198g) serving, and 23 per 100 g.

How much sodium is in H-e-b Diced Bell Pepper & White Onion?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov