Ht Traders · Canned vegetables
Diced Water Chestnuts
A 1/2 cup (140g) serving of Diced Water Chestnuts by Ht Traders has 60 calories, 2g of sugars and 0mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2405664, record updated Apr 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2405664, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7203676206
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 37% of the 3,942 canned vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.7 g | 37% |
| Sodium | 0 mg | 240 mg | 0% |
| Protein | 0.7 g | 1 g | 15% |
| Calories | 43 | 33 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other chestnuts in this aisle
56 of the 3,942 canned vegetables products are named chestnuts. Per 100 g their median is 42 calories, 0 mg of sodium and 0.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chestnuts", one per barcode.
What is in it
Ingredients (as submitted): WATER CHESTNUTS, WATER.
The statement lists 2 ingredients at the top level, beginning with Water Chestnuts, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2405664).
More Ht Traders canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bamboo Shoots Slices | 31 | 0 g | 0 mg |
| Artichoke Quarters | 31 | 1.54 g | 323 mg |
| Whole Baby Corn in Brine | 27 | 0.77 g | 246 mg |
| Artichoke Bottoms | 27 | 1.54 g | 354 mg |
| Hand Picked Asparagus | 19 | 0 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Diced Water Chestnuts?
60 per 1/2 cup (140g) serving, and 43 per 100 g.
How much sodium is in Ht Traders Diced Water Chestnuts?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov