Dierbergs · Popcorn, Peanuts, Seeds and Related Snacks
Dierbergs, Sunshine Energy Mix
A 1/3 cup (30g) serving of Dierbergs, Sunshine Energy Mix has 120 calories, 14g of sugars and 5mg of sodium, as submitted by RB. Confections, Lc. to USDA (FoodData Central 2051570, record updated Apr 16, 2019).
Values for the declared serving and per 100 g. FoodData Central 2051570, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RB. Confections, Lc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829364012227
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 17 mg | 250 mg | 22% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): RAISINS (SUNFLOWER OIL), APRICOTS (SULFUR DIOXIDE), ALMONDS, COCONUT, PAPAYA (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6), PINAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE), BRAZIL NUTS (CANOLA OIL), DATES (RICE AND/OR OAT FLOUR), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PECANS, PUMPKIN SEEDS, FILBERTS, CASHEWS AND WALNUT.
The statement lists 13 ingredients at the top level, beginning with Raisins (sunflower Oil), Apricots (sulfur Dioxide), Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2019), not the label on the shelf today.
Source: the ingredient statement RB. Confections, Lc. submitted to USDA (FoodData Central 2051570).
More Dierbergs popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dierbergs, Raw Energy Mix | 400 | 43.33 g | 17 mg |
| Dierbergs, Probiotic Fruit & Nut Mix | 425 | 55 g | 38 mg |
| Dierbergs, Dark Chocolate Raisins | 425 | 52.5 g | 38 mg |
| Dierbergs, Assorted Jordan Almonds | 425 | 70 g | 12 mg |
| Yogurt Covered Raisins | 433 | 66.67 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dierbergs, Sunshine Energy Mix?
120 per 1/3 cup (30g) serving, and 400 per 100 g.
How much sodium is in Dierbergs, Sunshine Energy Mix?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RB. Confections, Lc. submitted to USDA, last updated Apr 16, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov