Market Pantry · Frozen Appetizers and Hors D'oeuvres
Dino Shaped Nuggets
A 4 pieces (77g) serving of Dino Shaped Nuggets by Market Pantry has 220 calories, 0g of sugars and 510mg of sodium, as submitted by Market Pantry to USDA (FoodData Central 2660168, record updated Sep 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2660168, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Pantry submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 492100501387
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 20% carbohydrate, 58% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 662 mg | 490 mg | 79% |
| Protein | 15.6 g | 10 g | 88% |
| Calories | 286 | 231 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hip Chick Farms, Grilled Chicken Nuggets HIP CHICK FARMS | 529 mg | 141 |
| Chicken Nuggets Shaped Chicken Breast Patty Fritters with Rib Meat JOHN SOULES FOODS | 529 mg | 235 |
| Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat in Number Shapes of 1's, 2's and 3's BANQUET | 529 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CORN STARCH, DRIED GARLIC, DRIED ONION, DRIED YEAST, EXTRACTIVES OF PAPRIKA (COLOR), NATURAL FLAVORINGS, SALT, SOYBEAN OIL, SPICE, SUGAR, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
The statement lists 16 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Water, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.
Source: the ingredient statement Market Pantry submitted to USDA (FoodData Central 2660168).
More Market Pantry frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Pepper, Cheddar Cheese | 289 | 2.63 g | 553 mg |
| Chicken Breast Tenders | 282 | 0 g | 541 mg |
| Mini Cheeseburgers | 292 | 7.08 g | 628 mg |
| Cream Cheese Stuffed Jalapenos | 300 | 2.5 g | 812 mg |
| Macaroni & Cheese Bites | 300 | 1.11 g | 489 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Pantry Dino Shaped Nuggets?
220 per 4 pieces (77g) serving, and 286 per 100 g.
How much sodium is in Market Pantry Dino Shaped Nuggets?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Pantry submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov