Our Family · Snack, Energy and Granola Bars
Dipped Chocolate Chip Chewy Granola Bars
One bar (31g) serving of Dipped Chocolate Chip Chewy Granola Bars by Our Family has 150 calories, 13g of sugars and 50mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2241219, record updated Aug 7, 2020).
Values for the declared serving and per 100 g. FoodData Central 2241219, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253227141
- Category
- Snack, Energy and Granola Bars
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 96% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 22.5 g | 96% |
| Sodium | 161 mg | 250 mg | 26% |
| Protein | 3.2 g | 15 g | 4% |
| Calories | 484 | 413 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 639 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Nuts Bars, Yogurt BROOKSIDE | 128 mg | 462 |
| Chocolate Chip Banana Chunky Almond Butter Bars BEAR NAKED | 127 mg | 473 |
| Chocolate Almond Butter Stuff'd Oat Bars BOBO'S | 127 mg | 451 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SOYBEAN OIL, DRIED COCONUT, HONEY, MOLASSES), SUGAR, PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), BROWN SUGAR, COCOA POWDER, CORN SYRUP SOLIDS, VEGETABLE GLYCERIN, PALM OIL, CONTAINS LESS THAN 2% OF: DRY WHOLE MILK, NONFAT DRY MILK, WHEY, SORBITOL, SALT, SOY LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), PEANUT FLOUR, ALMOND BUTTER.
The statement lists 21 ingredients at the top level, beginning with Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2020), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2241219).
More Our Family snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Sweet & Salty Granola Bars | 486 | 28.57 g | 400 mg |
| Peanut Sweet & Salty Granola Bars | 486 | 31.43 g | 357 mg |
| Peanut Butter Crunchy Granola Bars | 476 | 26.19 g | 405 mg |
| Chewy Protein Bars, Peanut, Almond & Dark Chocolate | 475 | 15 g | 450 mg |
| Peanut Butter Dark Chocolate Protein Chewy Bars | 475 | 17.5 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Dipped Chocolate Chip Chewy Granola Bars?
150 per 1 bar (31g) serving, and 484 per 100 g.
How much sodium is in Our Family Dipped Chocolate Chip Chewy Granola Bars?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Aug 7, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov