Dippin' Dots · Cookies and Biscuits
Dippin' Dots, Cookies 'n Cream Iced Cookie
A 2 oz (57g) serving of Dippin' Dots, Cookies 'n Cream Iced Cookie has 220 calories, 14g of sugars and 135mg of sodium, as submitted by Fernando's Bakery, Inc. to USDA (FoodData Central 2051494, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2051494, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fernando's Bakery, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 808330911382
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 32.1 g | 25% |
| Sodium | 237 mg | 300 mg | 35% |
| Protein | 5.3 g | 5 g | 51% |
| Calories | 386 | 464 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,888 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Decorated Cookie GIANT EAGLE | 189 mg | 442 |
| Ugly Sweater Cookies CREATE A TREAT | 189 mg | 405 |
| Crisp & Buttery Cookie Sticks HOLLY BAKING | 189 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO-GLYCERIDES, POLYSORBATE 60, CITRIC ACID), WATER, COCOA POWDER, MODIFIED FOOD STARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULPHATE), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, VANILLA EXTRACT, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE, CITRIC ACID (DOUGH CONDITIONER), ARTIFICIAL COLORS (TITANIUM DIOXIDE, BLUE #1 ALUMINUM LAKE, YELLOW #5 ALUMINUM LAKE, YELLOW #6 ALUMINUM LAKE, MICA), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
The statement lists 25 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Fernando's Bakery, Inc. submitted to USDA (FoodData Central 2051494).
More Dippin' Dots cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dippin' Dots, Rainbow Ice Cookies | 368 | 42.11 g | 237 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dippin' Dots, Cookies 'n Cream Iced Cookie?
220 per 2 oz (57g) serving, and 386 per 100 g.
How much sodium is in Dippin' Dots, Cookies 'n Cream Iced Cookie?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fernando's Bakery, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov