Knorr · Flavored Rice Dishes
Dirty Rice & Pasta Blend with Onions, Garlic and Mild Cajun Spices
A 1/2 cup (66g) serving of Dirty Rice & Pasta Blend with Onions, Garlic and Mild Cajun Spices by Knorr has 240 calories, 2g of sugars and 750mg of sodium, as submitted by Lipton to USDA (FoodData Central 2029261, record updated Dec 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2029261, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000022807
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 66% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 81% carbohydrate, 8% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.2 g | 66% |
| Sodium | 1,136 mg | 969 mg | 65% |
| Protein | 10.6 g | 8.9 g | 80% |
| Calories | 364 | 356 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLES* (ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS), MALTODEXTRIN, CHICKEN POWDER (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), SALT, HYDROLYZED SOY PROTEIN, PAPRIKA AND CARAMEL (FOR COLOR), CORN STARCH, ONION POWDER, SPICES, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SUGAR, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST.
The statement lists 19 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2020), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2029261).
More Knorr flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice Medley Rice & Pasta Blend in a Savory Sauce with Carrots & Peas | 364 | 4.55 g | 1,121 mg |
| Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce | 364 | 4.55 g | 879 mg |
| Yellow Rice & Pasta Blend Seasoned with Onion, Garlic and Latin Spices | 361 | 1.64 g | 951 mg |
| Steak Fajitas Flavor Rice & Pasta with Steak Flavor, Bell Peppers & Fajita Seasoning | 361 | 3.28 g | 1,279 mg |
| Thai Curry Rice & Pasta Blend in a Spicy Curry, Soy & Sesame Flavored Sauce | 368 | 5.88 g | 1,074 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Dirty Rice & Pasta Blend with Onions, Garlic and Mild Cajun Spices?
240 per 1/2 cup (66g) serving, and 364 per 100 g.
How much sodium is in Knorr Dirty Rice & Pasta Blend with Onions, Garlic and Mild Cajun Spices?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Dec 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov