Knorr · Flavored Rice Dishes
Yellow Rice & Pasta Blend Seasoned with Onion, Garlic and Latin Spices
A 1/2 cup (61g) serving of Yellow Rice & Pasta Blend Seasoned with Onion, Garlic and Latin Spices by Knorr has 220 calories, 1g of sugars and 580mg of sodium, as submitted by Lipton to USDA (FoodData Central 1865546, record updated Dec 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 1865546, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000541001
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 27% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 27% |
| Sodium | 951 mg | 969 mg | 48% |
| Protein | 9.8 g | 8.9 g | 72% |
| Calories | 361 | 356 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other pasta in this aisle
54 of the 731 flavored rice dishes products are named pasta. Per 100 g their median is 361 calories, 984 mg of sodium and 9.4 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Broccoli Rice and Vermicelli Pasta in a Cheddar Cheese and Broccoli Sauce Rice Sides OUR FAMILY | 758 mg | 348 |
| Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce CHEETOS | 750 mg | 353 |
| Cheddar Broccoli Rice & Pasta Blend with Broccoli in a Cheddar Cheese Sauce HY-VEE | 712 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), MALTODEXTRIN (CORN), SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDER, ONION POWDER, RED BELL PEPPERS, HIGH OLEIC SUNFLOWER OIL, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), NATURAL FLAVORS, YEAST EXTRACT, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
The statement lists 20 ingredients at the top level, beginning with Parboiled Long Grain Rice, Vermicelli (wheat and Durum Flour), Maltodextrin (corn). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2020), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 1865546).
More Knorr flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steak Fajitas Flavor Rice & Pasta with Steak Flavor, Bell Peppers & Fajita Seasoning | 361 | 3.28 g | 1,279 mg |
| Red Beans & Rice & Pasta Blend with Red Beans, Bell Peppers & Cajun Spices | 359 | 3.12 g | 891 mg |
| Buffalo Chicken Flavor Rice & Pasta Blend in a Classic Buffalo Style Sauce | 359 | 1.56 g | 1,297 mg |
| Creole Garlic Butter Flavor Rice & Pasta Blend in a Buttery Garlic & Cajun Flavored Sauce | 359 | 3.12 g | 1,094 mg |
| Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce | 359 | 4.69 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Yellow Rice & Pasta Blend Seasoned with Onion, Garlic and Latin Spices?
220 per 1/2 cup (61g) serving, and 361 per 100 g.
How much sodium is in Knorr Yellow Rice & Pasta Blend Seasoned with Onion, Garlic and Latin Spices?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Dec 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov