Knorr · Flavored Rice Dishes
Red Beans & Rice & Pasta Blend with Red Beans, Bell Peppers & Cajun Spices
A 1/2 cup (64g) serving of Red Beans & Rice & Pasta Blend with Red Beans, Bell Peppers & Cajun Spices by Knorr has 230 calories, 2g of sugars and 570mg of sodium, as submitted by Lipton to USDA (FoodData Central 2029262, record updated Dec 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2029262, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000022357
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 68% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 80% carbohydrate, 8% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.2 g | 68% |
| Sodium | 891 mg | 969 mg | 44% |
| Protein | 10.9 g | 8.9 g | 84% |
| Calories | 359 | 356 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other beans in this aisle
55 of the 731 flavored rice dishes products are named beans. Per 100 g their median is 351 calories, 1,000 mg of sodium and 11.1 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Beans & Rice LOUISIANA PURCHASE | 649 mg | 368 |
| Cajun Rice and Beans NICE! | 597 mg | 347 |
| Southwest Rice & Pinto Beans KATHLEEN'S | 579 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RED BEANS*, CORN STARCH, MALTODEXTRIN (CORN, POTATO), SALT, TOMATO POWDER, CARAMEL AND PAPRIKA (FOR COLOR), RED BELL PEPPERS*, SPICES, POTASSIUM CHLORIDE, GARLIC POWDER, YEAST EXTRACT, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, SULFITES (USED TO PROTECT QUALITY).
The statement lists 21 ingredients at the top level, beginning with Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2020), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2029262).
More Knorr flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Chicken Flavor Rice & Pasta Blend in a Classic Buffalo Style Sauce | 359 | 1.56 g | 1,297 mg |
| Creole Garlic Butter Flavor Rice & Pasta Blend in a Buttery Garlic & Cajun Flavored Sauce | 359 | 3.12 g | 1,094 mg |
| Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce | 359 | 4.69 g | 1,000 mg |
| Mexican Rice & Pasta Blend with Bell Pepper & Mexican Seasoning | 359 | 3.12 g | 969 mg |
| Mushroom Flavor Rice & Pasta Blend in a Savory Mushroom Flavored Sauce | 359 | 3.12 g | 1,062 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Red Beans & Rice & Pasta Blend with Red Beans, Bell Peppers & Cajun Spices?
230 per 1/2 cup (64g) serving, and 359 per 100 g.
How much sodium is in Knorr Red Beans & Rice & Pasta Blend with Red Beans, Bell Peppers & Cajun Spices?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Dec 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov