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Knorr · Flavored Rice Dishes

Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce

A 1/2 cup dry mix (64g) serving of Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce by Knorr has 230 calories, 3g of sugars and 640mg of sodium, as submitted by Lipton to USDA (FoodData Central 2166064, record updated Dec 30, 2020).

Nutrition Facts

Serving size1/2 cup dry mix (64g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 640mg28%
Total Carbohydrate 47g17%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 2mg11%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipton submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041000008191
UPC
041000008191
Category
Flavored Rice Dishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 88% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g2.2 g88%
Sodium1,000 mg969 mg52%
Protein9.4 g8.9 g68%
Calories35935672%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other sauce in this aisle

59 of the 731 flavored rice dishes products are named sauce. Per 100 g their median is 361 calories, 1,015 mg of sodium and 9.4 g of protein; 28 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), TOMATO POWDER, SALT, MALTODEXTRIN (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICES, SUGAR, POTASSIUM CHLORIDE, RED AND GREEN BELL PEPPERS, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, PAPRIKA AND EXTRACT OF TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, GARLIC POWDER, NATURAL FLAVORS, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

The statement lists 23 ingredients at the top level, beginning with Parboiled Long Grain Rice, Vermicelli (wheat and Durum Flour), Tomato Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2020), not the label on the shelf today.

Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2166064).

More Knorr flavored rice dishes

Questions about this product

How many calories are in Knorr Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce?

230 per 1/2 cup dry mix (64g) serving, and 359 per 100 g.

How much sodium is in Knorr Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipton submitted to USDA, last updated Dec 30, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov