Dorset Cereals · Cereal
Dorset Cereals, Super Cranberry, Cherry & Almond Muesli Toasted Cereal
A 1/2 cup (55g) serving of Dorset Cereals, Super Cranberry, Cherry & Almond Muesli Toasted Cereal has 200 calories, 17g of sugars and 90mg of sodium, as submitted by Lucas & Lewellen Vineyards, Inc. to USDA (FoodData Central 1854190, record updated Aug 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 1854190, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lucas & Lewellen Vineyards, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814930010448
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 75% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 72% carbohydrate, 19% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.9 g | 21.7 g | 75% |
| Sodium | 164 mg | 314 mg | 35% |
| Protein | 9.1 g | 8.8 g | 51% |
| Calories | 364 | 385 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cranberry in this aisle
161 of the 7,179 cereal products are named cranberry. Per 100 g their median is 400 calories, 153 mg of sodium and 10 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten-free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal EARNEST EATS | 131 mg | 429 |
| Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry GIANT EAGLE | 127 mg | 436 |
| Gingerbread Cranberry Granola GOOD & GATHER | 127 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.
What is in it
Ingredients (as submitted): TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).
The statement lists 10 ingredients at the top level, beginning with Toasted and Malted Wheat Flakes (wheat, Barley Malt Extract), Raisins (16%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2018), not the label on the shelf today.
Source: the ingredient statement Lucas & Lewellen Vineyards, Inc. submitted to USDA (FoodData Central 1854190).
More Dorset Cereals cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dorset Cereals, Berries & Cherries Muesli | 309 | 38.18 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dorset Cereals, Super Cranberry, Cherry & Almond Muesli Toasted Cereal?
200 per 1/2 cup (55g) serving, and 364 per 100 g.
How much sodium is in Dorset Cereals, Super Cranberry, Cherry & Almond Muesli Toasted Cereal?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lucas & Lewellen Vineyards, Inc. submitted to USDA, last updated Aug 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov