GetFoodFacts

Engine 2 · Cereal

Double Berry Organic Rip's Power-up Bowl Hot Cereal

A 1/3 cup (40g) serving of Double Berry Organic Rip's Power-up Bowl Hot Cereal by Engine 2 has 160 calories, 2g of sugars and 0mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2417037, record updated Jan 28, 2022).

Values for the declared serving and per 100 g. FoodData Central 2417037, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size1/3 cup (40g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 70mg5%
Iron 1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482461232
UPC
099482461232
Category
Cereal
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 15% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 64% carbohydrate, 24% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Double Berry Organic Rip's Power-up Bowl Hot Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g21.7 g15%
Sodium0 mg314 mg0%
Protein12.5 g8.8 g80%
Calories40038563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE ROLLED OATS, ORGANIC QUINOA, ORGANIC ROASTED SESAME SEED, ORGANIC FREEZE-DRIED STRAWBERRIES, ORGANIC FREEZE-DRIED BLUEBERRIES.

The statement lists 5 ingredients at the top level, beginning with Organic Whole Rolled Oats, Organic Quinoa, Organic Roasted Sesame Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2417037).

More Engine 2 cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Organic Rip's Power-up Bowl Hot Cereal4000 g0 mg
Original Rip's Big Bowl Cereal38310 g92 mg
Engine 2, Plant-strong, Rip's Big Bowl Banana Walnut3829.09 g73 mg
Engine 2, Plant-strong, Rip's Big Bowl, Original38210.91 g73 mg
Original Granola41811.94 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Engine 2 Double Berry Organic Rip's Power-up Bowl Hot Cereal?

160 per 1/3 cup (40g) serving, and 400 per 100 g.

How much sodium is in Engine 2 Double Berry Organic Rip's Power-up Bowl Hot Cereal?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov