Frankly Natural Bakers · Cookies and Biscuits
Double Carob Cookie
One cookie (85g) serving of Double Carob Cookie by Frankly Natural Bakers has 320 calories, 26g of sugars and 140mg of sodium, as submitted by Frankly Natural, Inc. to USDA (FoodData Central 2045070, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2045070, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frankly Natural, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020805730001
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 44% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.6 g | 32.1 g | 44% |
| Sodium | 164 mg | 300 mg | 20% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 376 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 1,392 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie MARINELA | 131 mg | 500 |
| Peanut Butter Original Coconut Cookies EMMY'S ORGANICS | 131 mg | 548 |
| Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz Kellogg Company US | 130 mg | 530 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC OAT FLOUR, MOLASSES, CAROB CHIPS (BARLEY MALT, PALM OIL, CAROB, SOY LECITHIN), OATS, SOY OIL, GRAPE JUICE, CAROB, PURE VANILLA, SOY LECITHIN, BAKING SODA.
The statement lists 10 ingredients at the top level, beginning with Organic Oat Flour, Molasses, Carob Chips (barley Malt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Frankly Natural, Inc. submitted to USDA (FoodData Central 2045070).
More Frankly Natural Bakers cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frankly Natural Bakers, Wheat-free Energy Cookie, Coconut | 433 | 20 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frankly Natural Bakers Double Carob Cookie?
320 per 1 cookie (85g) serving, and 376 per 100 g.
How much sodium is in Frankly Natural Bakers Double Carob Cookie?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frankly Natural, Inc. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov