GetFoodFacts

El Sembrador · Frozen Bread and Dough

Dough For Pastries

A 1.3 oz (37g) serving of Dough For Pastries by El Sembrador has 100 calories, less than 1g of sugars and 230mg of sodium, as submitted by L & J General International to USDA (FoodData Central 2092742, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2437871.

Nutrition Facts

Serving size1.3 oz (37g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that L & J General International submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099336003045
UPC
099336003045
Category
Frozen Bread and Dough
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 44% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dough For Pastries against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g3.3 g44%
Sodium622 mg480 mg85%
Protein8.1 g7.5 g64%
Calories27031626%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

What is in it

Ingredients (as submitted): FLOUR, (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE SHORTENING PARTIALLY HYDROGENATED, SOYBEAN OIL AND COTTONSEED OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING, WATER AND SALT.

The statement lists 4 ingredients at the top level, beginning with Flour, (bleached Wheat Flour, Enzyme. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement L & J General International submitted to USDA (FoodData Central 2092742).

More El Sembrador frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Bread Rolls Pandebono26118.03 g472 mg
Cassava Bread3000 g875 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in El Sembrador Dough For Pastries?

100 per 1.3 oz (37g) serving, and 270 per 100 g.

How much sodium is in El Sembrador Dough For Pastries?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record L & J General International submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov