Essentionalconfection · Cookies and Biscuits
Douglas Fir Essential Shortbread,
A 2 cookies (26g) serving of Douglas Fir Essential Shortbread, by Essentionalconfection has 130 calories, 5g of sugars and 40mg of sodium, as submitted by Essential Confection LLC to USDA (FoodData Central 2453090, record updated Dec 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2453090, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Essential Confection LLC submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 865245000372
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 14% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 41% carbohydrate, 56% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.2 g | 32.1 g | 14% |
| Sodium | 154 mg | 300 mg | 18% |
| Protein | 3.9 g | 5 g | 35% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other shortbread in this aisle
554 of the 13,787 cookies and biscuits products are named shortbread. Per 100 g their median is 500 calories, 267 mg of sodium and 5 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Archetti Cookies with Chocolate Shortbread Cookies FIOR FIORE | 120 mg | 440 |
| Maple Filled Shortbread Cookies Topped with Pecans FAVORITE DAY | 120 mg | 480 |
| Chocolate Shortbread Cookies with Chocolate Buttrcreme For Dipping Dessert Dippers OUR SPECIALTY | 118 mg | 542 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shortbread", one per barcode.
What is in it
Ingredients (as submitted): :UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING) (MILK), ALL-PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), SUPERFINE SUGAR. SWEET RICE FLOUR, HALF & HALF (MILK, CREAM) (MILK). FIR ESSENTIAL OIL, LEMON ESSENTIAL OIL, PINK PEPPERCORNS, KOSHER SALT, DRIED GALANGAL.
The statement lists 8 ingredients at the top level, beginning with :unsalted Butter (sweet Cream, Natural Flavoring) (milk), All-purpose Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.
Source: the ingredient statement Essential Confection LLC submitted to USDA (FoodData Central 2453090).
Questions about this product
How many calories are in Essentionalconfection Douglas Fir Essential Shortbread,?
130 per 2 cookies (26g) serving, and 500 per 100 g.
How much sodium is in Essentionalconfection Douglas Fir Essential Shortbread,?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Essential Confection LLC submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov