Branded Food · Lakeview Farms

Lakeview Farms Down Home Spinach Dip 11.5oz

According to USDA FoodData Central (FDC ID 2519318, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

333
Caloriesmoderate density
3.3g
Proteinmoderate · 7% DV
10.0g
Carbslow · 4% DV
30.0g
Fathigh · 38% DV
333 calories per 100g

Lakeview Farms Down Home Spinach Dip 11.5oz contains 333 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 30.0g of fat, and 10.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Lakeview Farms Down Home Spinach Dip 11.5oz carries 3.3g of protein per 100g, more than 29% of USDA whole foods.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
333
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lakeview Farms Down Home Spinach Dip 11.5oz by Lakeview Farms contains 333 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 30.0g of fat, and 10.0g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lakeview Farms Down Home Spinach Dip 11.5oz is catalogued there as FDC ID 2519318, a branded food entry from Lakeview Farms. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Lakeview Farms Down Home Spinach Dip 11.5oz reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lakeview Farms Down Home Spinach Dip 11.5oz balances protein, fat, and carbohydrates without any single macro dominating.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (28% DV).

Note: at 633mg per 100g (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 333 % Daily Value* Total Fat 30g 38% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 33mg 11% Sodium 633mg 28% Total Carbohydrate 10g 4% Dietary Fiber 3g 12% Total Sugars 7g Includes 3g Added Sugars 7% Protein 3g Vitamin D 0mcg 0% Calcium 363mg 28% Iron 0mg 0% Potassium 250mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

333
Calories per 100g

333 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
333 kcal = 17% of FDA 2,000 kcal Daily Value
P: 3.3gF: 30.0gC: 10.0g
3.3g
Protein
7% DV
30.0g
Total Fat
38% DV
10.0g
Carbs
4% DV
3.3g
Fiber
12% DV
6.7g
Sugar
no FDA DV
633mg
Sodium
28% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Lakeview Farms Down Home Spinach Dip 11.5oz ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lakeview Farms Down Home Spinach Dip 11.5oz vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.0 G
4%
Energy 333 KCAL
Fiber, total dietary 3.3 G
12%
Protein 3.3 G
7%
Total Sugars 6.7 G
Total lipid (fat) 30.0 G
38%

Vitamins

Nutrient Amount % DV
Sugars, added 3.3 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 363 MG
28%
Iron, Fe 0 MG
0%
Potassium, K 250 MG
5%
Sodium, Na 633 MG
28%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 33 MG
11%
Fatty acids, total saturated 6.7 G
33%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lakeview Farms Down Home Spinach Dip 11.5oz delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 333 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lakeview Farms Down Home Spinach Dip 11.5oz?
Lakeview Farms Down Home Spinach Dip 11.5oz contains 333 calories per 100g. It has 3.3g of protein, 30.0g of fat, and 10.0g of carbohydrates.
What are the macros in Lakeview Farms Down Home Spinach Dip 11.5oz?
Per 100g, Lakeview Farms Down Home Spinach Dip 11.5oz has 3.3g protein (4% of calories), 30.0g fat, and 10.0g carbs. Fiber: 3.3g. Sugar: 6.7g.
How much sodium is in Lakeview Farms Down Home Spinach Dip 11.5oz?
Lakeview Farms Down Home Spinach Dip 11.5oz contains 633mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).
Is Lakeview Farms Down Home Spinach Dip 11.5oz high in fiber?
Lakeview Farms Down Home Spinach Dip 11.5oz contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Lakeview Farms Down Home Spinach Dip 11.5oz keto-friendly?
Lakeview Farms Down Home Spinach Dip 11.5oz has 10.0g of carbs per 100g (12% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lakeview Farms Down Home Spinach Dip 11.5oz good for a diet?
Lakeview Farms Down Home Spinach Dip 11.5oz has 333 calories per 100g. Fat content: 30.0g. Contains 3.3g fiber which aids digestion.
What vitamins and minerals are in Lakeview Farms Down Home Spinach Dip 11.5oz?
Lakeview Farms Down Home Spinach Dip 11.5oz is notably rich in Calcium, Ca (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Lakeview Farms Down Home Spinach Dip 11.5oz compare to other foods?
Lakeview Farms Down Home Spinach Dip 11.5oz provides 333 calories and 3.3g protein per 100g. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2519318) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.