Ocean Spray · Wholesome Snacks
Dried Cranberries Fruit & Nut Trail Mix
A 1/4 cup (30g) serving of Dried Cranberries Fruit & Nut Trail Mix by Ocean Spray has 130 calories, 13g of sugars and 55mg of sodium, as submitted by Ocean Spray Cranberries, Inc. to USDA (FoodData Central 2563269, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2563269, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ocean Spray Cranberries, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031200029621
- Category
- Wholesome Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 50% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 56% carbohydrate, 35% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 42.9 g | 50% |
| Sodium | 183 mg | 5 mg | 90% |
| Protein | 10 g | 1 g | 96% |
| Calories | 433 | 300 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
What is in it
Ingredients (as submitted): SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), HONEY ROASTED PEANUTS [PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM], DRIED PAPAYA (PAPAYA, SUGAR, SODIUM METABISULFITE AS PRESERVATIVE, YELLOW #6), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], SALT), DRIED BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE AS PRESERVATIVE), DRIED COCONUT (UNSWEETENED COCONUT, SODIUM METABISULFITE AS PRESERVATIVE)
The statement lists 7 ingredients at the top level, beginning with Sweetened Dried Cranberries (cranberries, Cane Sugar, Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Ocean Spray Cranberries, Inc. submitted to USDA (FoodData Central 2563269).
More Ocean Spray wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond | 429 | 32.14 g | 107 mg |
| Almond Snack Clusters Dried Cranberries | 429 | 28.57 g | 125 mg |
| Cranberry & Chocolate Trail Mix Dried Cranberries | 467 | 33.33 g | 183 mg |
| Milk Chocolate Dried Cranberries | 467 | 60 g | 50 mg |
| Ocean Spray, Craisins, Dried Cranberries Fruit Cluster, Cranberry Granola | 393 | 32.14 g | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ocean Spray Dried Cranberries Fruit & Nut Trail Mix?
130 per 1/4 cup (30g) serving, and 433 per 100 g.
How much sodium is in Ocean Spray Dried Cranberries Fruit & Nut Trail Mix?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ocean Spray Cranberries, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov