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Ocean Spray · Wholesome Snacks

Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond

One oz (28g) serving of Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond has 120 calories, 9g of sugars and 30mg of sodium, as submitted by Ocean Spray Cranberries, Inc. to USDA (FoodData Central 2035458, record updated Jan 6, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ocean Spray Cranberries, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031200014641
UPC
031200014641
Category
Wholesome Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 40% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 71% carbohydrate, 23% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g42.9 g40%
Sodium107 mg5 mg85%
Protein7.1 g1 g93%
Calories42930089%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), ALMONDS, RICE FLOUR, BROWN RICE SYRUP, WHOLE GRAIN ROLLED OATS, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, HONEY.

The statement lists 13 ingredients at the top level, beginning with Dried Cranberries (cranberries, Sugar, Glycerine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement Ocean Spray Cranberries, Inc. submitted to USDA (FoodData Central 2035458).

More Ocean Spray wholesome snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond?

120 per 1 oz (28g) serving, and 429 per 100 g.

How much sodium is in Ocean Spray, Craisins, Fruit Clusters, Cranberry Almond?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ocean Spray Cranberries, Inc. submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov