Giant Eagle · Popcorn, Peanuts, Seeds and Related Snacks
Dried Yogurt Fruit & Snack Mix
A 1/4 cup (30g) serving of Dried Yogurt Fruit & Snack Mix by Giant Eagle has 120 calories, 16g of sugars and 30mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2130593, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2130593, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3003491449
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 94% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 7.1 g | 94% |
| Sodium | 100 mg | 250 mg | 34% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other fruit in this aisle
379 of the 19,429 popcorn, peanuts, seeds and related snacks products are named fruit. Per 100 g their median is 450 calories, 100 mg of sodium and 8.3 g of protein; 184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruits in Chocolate, Prune in Dark Chocolate FRUITS IN CHOCOLATE | 78 mg | 389 |
| Sweetened Dried Cranberries, Walnuts, Almonds, Sweetened Dried Cherries & Pistachios Omega-3 Fruit & Nut Trail Mix ESSENTIAL EVERYDAY | 78 mg | 531 |
| Citrus Medley Fruit Snacks WELCH'S | 78 mg | 314 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK}, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, SALT, LACTIC ACID, NATURAL FLAVOR], FLAME RAISINS [RAISINS, SUNFLOWER OIL], TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE [SHELLAC]), FLAME RAISINS (RAISINS, SUNFLOWER OIL), ROASTED VIRGINIA PEANUTS (PEANUTS, PEANUT OIL), DRIED PAPAYA CHUNKS (PAPAYA, SUGAR, SULPHUR DIOXIDE [PRESERVATIVE], YELLOW 6), PINEAPPLE CORE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DRIED APRICOTS (APRICOTS, SULPHUR DIOXIDE [PRESERVATIVE]), ALMONDS (ALMONDS, PEANUT OIL).
The statement lists 7 ingredients at the top level, beginning with Yogurt Raisins (yogurt Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2130593).
More Giant Eagle popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant Eagle, the Farmers Market, Raisins, Chocolate | 425 | 62.5 g | 88 mg |
| Giant Eagle, Raisins, Milk Chocolate Covered | 425 | 60 g | 38 mg |
| Coated Yogurt Raisins | 425 | 65 g | 75 mg |
| Coated Chocolatey Raisins | 425 | 62.5 g | 100 mg |
| Dried Island Dried Pineapple, Dried Papaya, Golden Raisins, Dried Cranberries, Banana Chips and Dried Strawberries Fruit Mix | 375 | 65 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Dried Yogurt Fruit & Snack Mix?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Giant Eagle Dried Yogurt Fruit & Snack Mix?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov